THE ULTRA PREPAREDNESS MASTERCLASS: POLES, NUTRITION & THE LONG RUN.

Saturday, June 20th | 📍 Corfe Village, Dorset

08:00-14:00 £70

Running with poles isn't as simple as sticking them in the ground and moving forward. Done wrong, they waste precious upper-body energy and ruin your rhythm. Done right, they act as 4-wheel drive, saving your quads on the descents and giving you 20% more power on the climbs.

On June 20th, I am hosting the ultimate Mad Mule Poles & Endurance Masterclass to take your mountain and big hill skills to an elite level.

This isn’t a quick technique drill. It’s a full-day immersion:

🛠️ THE CLINIC: We master the physical mechanics of pole timing, double-planting, and advanced trail descending. 

🥪 THE BRUNCH & DEEP DIVE: We sit down to refuel, while I host an open strategy session on race-day nutrition, mandatory kit management, and second-half race psychology. 

🏃‍♂️ THE HILL SET: A fully guided trail run where you immediately put your new pole skills into practice with direct feedback from me on the move.

Arrive with high ambition. Leave fully prepared.

⚠️ Strictly limited to 8 spaces to ensure every single runner gets direct, 1-1 technical analysis.

👉 Secure your spot: drop "POLES" in the Whatsapp link or message "POLES" to 07926127083